Healthy Breakfasts

     Healthy Breakfasts for Busy Mornings

       

                                     When it comes to breakfast, the options are endless. Pancakes or waffles? Bacon and eggs? Muffin followed by a pastry? So why limit those delicious dishes to the morning hours? Here are 34 healthier snack option to satisfy those breakfast food cravings all day long.

                                    Nut Butter, Banana, and Chia SeedToast

                      

                                    Try this superfood twist on classic PB and toast with 1/2 a banana (sliced) and a sprinkle of chia, which is packed with vitamins and minerals (like six times more calcium than milk!).

                                    Berry and yourst smoothie

                         

           Here’s a simple and delicious smoothie for the morning rush. Blend frozen fruit (banana and berries work well) with Greek yogurt and a liquid of your choice (milk, juice, coconut water—whatever you like). Freeze overnight and thaw throughout the day to enjoy in the afternoon or blend up in the morning.